I worked out again this morning. Since my blood pressure is normal now and cholesterol is good and low, it's time to wake up my muscles. I think they've been asleep for some time now. Most of the time I wake up in the morning with a real desire to exercise. So I usually stay in bed till the desire goes away!
I get tired thinking about exercise. I'm actually not in bad shape. Now that things are getting better my Doc says I have the body of a 40 year old. He even showed me where the corpse was buried.
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